We help people
reset their nervous system
so they can thrive instead of just survive

A somatic approach to
regulate your nervous system and
restore resilience.

Over the last 20 years, we have helped thousands of people transform their lives in a way that they did not believe was possible.

For people who want a holistic, drug-free approach to move beyond being stuck in reoccurring, destructive or blocked patterns in life.

We use both strategies in BODY and MIND to help you experience a life of greater Wellness..

My goal is to help you live a happier, more fulfilling life.

Start Here:

The Nervous System Reset Experience

We have created a very simple and straightforward path for anyone who is interested in having care at Inspiring Wellness.

Most people who come to this site have been referred by a client who is having care and loves it. They probably told you to take a look.

Most of my clients find it hard to explain the work I do, so we created the Nervous System Reset Experience as our way of helping you understand the work and get started.

What you get. Free Guide : Why Somatic Therapy is so effective at helping people release stress and trauma.

How Stress and Traumas get trapped in the body and how to release it.

Learn the 5 Spinal patterns of Tension and work out which is your Dominant Stress Pattern

Discover

Before we can break out of our destructive / negative patterns, we must first identify what they are. We often know the effect of the pattern (panic attack / worrying mind / sore back), but not what is going on at a deeper level.

Transform

To have sustainable CHANGE you must begin to experience a new way of being. It's no longer about "NOT" having something /

a symptom.. it's about having more.. more happiness, more energy, more enjoyment.

Testimonials

I just wanted to say a heartfelt thank you for everything you've done for me and Lisa. I don't understand what or how you've done it haha. All I know is I used to constantly say "my anxiety" (I now realise how bad that pattern was) and talk about how I have anxiety. But after a few months of seeing you I suddenly realised my anxiety wasn't there. That stomach twisting, heart wrenching, body tensing feeling was not a part of my life any more.

I'm able to respond to challenges calmly instead of instantly going into stress or anxiety mode. Your help has been life changing for both me and Lisa in so many ways. And we are extremely grateful that we were sent your way. So thank you, thank you, thank you.

Karl and Lisa

To improve your quality of life...

Contact us and arrange a time to talk to us.

Most of my clients have tried many other approaches that have not worked, so naturally, some people are a little skeptical at first.

In our conversation, we will be able to identify if you are likely to respond well to our approach. Just so you know, we only take on clients we are very confident we can help!

Unit B2, 129 Onewa Rd

Northcote, Auckland

021 881 937

info@inspiringwellness.co.nz

We help people reset their nervous system so they can thrive instead of just survive

A somatic approach to regulate your nervous system and restore resilience.