We like to see change

We like to see change

I will tell you a little secret to what makes a great movie or TV show. What is interesting is that these two things are tied up to the work that we do here at Inspiring Wellness. So what is the difference between a movie that moves you and one that you want to move...
Who is to blame?

Who is to blame?

Sometimes we make change easily and sometimes no matter what we seem to do, nothing happens? You may have certain goals in your life that you have been moving towards for many years but no matter what you try you are no closer today than you were a few years ago. Why?...
Go with the flow

Go with the flow

We love being in a state of flow, and to be in this state of flow we need to do a few things We have to be clear about where we are going. We have to want to be going there, there has to be a reason, that's strong enough to inspire us to move in that direction We have...
Sending out the right messages

Sending out the right messages

So often we have an intention to get a certain message across but many times we are sending out the opposite message. We intend to do good but by not seeing things on a deeper level we can do damage. Just recently I have noticed an advertising campaign pointing out to...
Spring into action

Spring into action

Just do it! Be Pro-active! Now or never! If not now when? You might have the strategies for discover, transform and awaken on the table, in the practice. But it's most important for you to be able to engage these strategies by choice. The more self aware you become...
The key to happiness

The key to happiness

Well its not really the key. It is more an interesting observation. To be honest if anyone told me that they knew the key to happiness I would probably not believe them. Surely it is an individual thing, something that we must all find our path too. Often it's when we...